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2018 SW7s Girl's Development Sessions

8/5/2018

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The South West 7s - Festival Of Sport Girl's Development Sessions are now live... Register your interest by emailing Tom at: tom@southwest7s.co.uk.
A fantastic opportunity for young females looking to experience the awesome sport of Rugby 7s for free! With coaching from the incredible Bristol Ladies Rugby and 7 Bamboos Rugby.
The sessions take place on Sunday 3rd June: www.southwest7s.co.uk
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Due To OVERWHELMING Demand: Newly Added u16s X-Rugby 7s Cup

3/5/2018

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​Due to unprecedented demand - We have now opened up the X - Rugby 7s Development Cup 2018 to the Under 16 age group! 

To register, please email: tom@southwest7s.co.uk

#Rugby7s #RugbyDevelopment #SouthWest7s #SW718 #XRugby7s @SouthWest7s @7BamboosRugby 
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X'CITED ABOUT 7S - NEW THIS YEAR... XRUGBY 7S

28/3/2018

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NEW TO SW7S 2018 - XRugby7s for U14's and U15's...

XRugby7s is a new format of rugby, which is big on enjoyment, and low on commitment. It’s a quicker game, with fewer players which can be played almost anywhere.  It is contact rugby but not as you know it! 

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Some things you need to know:
  • XRugby7s is played on half a standard pitch
  • There is a reduced intensity of contact
  • The format includes new features such as the Max Zone - extra points for scoring in the middle of the pitch.



Looking to learn more? Head to the England Rugby XRugby7s page - here

Or this should help...
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SW7s Once Again Forms A Part Of The RFU 24 Sevens Series...

5/3/2018

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South West 7s - Festival Of Sport once again forms a part of the RFU 24 Sevens Series...

All Women's and Men's RUGBY 7s OPEN TOURNAMENT teams will be automatically entered into the series.

Sign up your team today HERE.

** Ts & Cs do apply for qualifying teams - Click HERE for further details **

#24Sevens #RFU #EnglandRugby #Rugby7s #SouthWest7s #SW718
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Empowered Living - FREE - Drop In Yoga Session @ SW7s

4/5/2017

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We are delighted to welcome Hayley from Empowered Living to this years SW7s...
Hayley will be running a FREE Early Risers Yoga session for everyone attending South West 7s - Sport & Music Festival.


The benefits of yoga are unlimited. Yoga trains the body and mind to become strong and flexible, release stress and increase general wellbeing... 


Sports players can benefit by increasing mobility in the joints, increasing your range of motion for overall enhanced performance. Whilst also preventing and minimising injuries from the deep stretching obtained through yoga practise.


Hayley's session will focus on warming up those key muscles for the day ahead.
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The session will run from 08:30 - 09:15 on Saturday 3rd June in the SW7s main stage arena.
Please bring your own yoga mat.


Purchase your tickets for SW7s via this link: http://www.southwest7s.co.uk/tickets.html
** If you have any questions about this session, please email: thea@southwest7s.co.uk **
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  • Home
  • Register 2019
    • XRugby7s Development Cups
    • SW7s Girls Development
  • Tournament Details 2019
  • Buy Tickets
    • Tickets T's & C's
  • Contact Us
  • How To Find Us
  • Sponsorship
    • SW7s 2018
    • SW7s 2017
    • SW7s 2016
    • SW7s 2015
  • Careers
  • SW7s Ambassadors
  • Blog
  • FAQs